A GUIDE TO SELF-CARE ZINE
WHAT IS IT? A self-care guide for your everyday life. Even on the days you're disconnected, this zine helps you actively participate in your transformative self-care journey- inspiring you to approach the day mindfully, with an open heart, and with your well-being at the forefront.
5.5" x 8.5"
16 pages
saddle-stitched binding
WHAT IS IT? A self-care guide for your everyday life. Even on the days you're disconnected, this zine helps you actively participate in your transformative self-care journey- inspiring you to approach the day mindfully, with an open heart, and with your well-being at the forefront.
5.5" x 8.5"
16 pages
saddle-stitched binding
WHAT IS IT? A self-care guide for your everyday life. Even on the days you're disconnected, this zine helps you actively participate in your transformative self-care journey- inspiring you to approach the day mindfully, with an open heart, and with your well-being at the forefront.
5.5" x 8.5"
16 pages
saddle-stitched binding
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Let the zine guide you. Reflect, relax- have fun.
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A calming activity to do while masking, before bed, or to start your day.
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By taking some time out to engage in self-care, you may relieve the pressures of everyday life and reset yourself. Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more- University of Southern New Hampshier
FOLLOW & TAG @SBJ_ESNTLS TO BE FEATURED:
MORE TO SELF-CARE WITH:
MARIPOSA TOTE
$25.00
PAPAYA GLOW
$35.00